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Meet the Trainer: Natalie
Hi I’m Natalie! I teach Strength classes here at FutureFLEX. My love for fitness started back in middle school when I had an amazing PE teacher who pushed us every day, taught us every sport, and made sure we understood the importance of exercise. Watching her passion for fitness and for our health really stuck with me and inspired me to follow a similar path so I could help others grow the same way she helped me. Outside of the studio, I play coed soccer on the weekends and
Mar 101 min read


Meet the Trainer: Sarah
Hi, I’m Sarah! I’m an Xformer instructor and I’m so excited to be part of the FLEX team. I grew up dancing, cheering, and running track, so staying active has always been a huge part of my life. As I grew out of those sports, I knew I still wanted something that challenged me and kept me moving, and that’s exactly what I found with XFormer. It is one of those workouts where you can truly feel and see your progress, which makes it so rewarding and honestly a little addicting
Mar 101 min read


Meet the Trainer: Freddie
Hi, I’m Freddie! I teach FLEX Strength Circuits at 5:00am and 6:00am. I actually got inspired to become an instructor after my wife started getting fit and I had to keep up, but I quickly realized how much I love a great workout. Group fitness and circuit training are such a powerful way to stay motivated, and I enjoy challenging clients to push for those gains and leave feeling strong. Outside of the gym, I love spending time with my kids, have helped build Liberty High Sch
Mar 101 min read


Meet the Trainer: Christina
Hi, I'm Christina! I'll be teaching Xformer, VersaClimber, and HYROX Strength Training at FutureFLEX. I've been an athlete my whole life and have tried it all: sports, pilates, hot yoga, boot camps, races, and weightlifting at home. I can't wait to share my love for fitness and discipline with this amazing community. My favorite XFormer move is the Sprinters Lunge because it feels so powerful to push through that heavy resistance. Outside the gym, I'm a wife, mom of three, an
Mar 101 min read


Meet the Trainer & Owner: Kathy
Hi, I'm Kathy, owner of FutureFLEX and your instructor on the Xformer, VersaClimber, and in our strength circuits! I created FutureFLEX because I know what it feels like to be nervous and unsure when starting something new. I wanted to build a convenient space that takes all the excuses out of not exercising, a space where accountability is built into the community. At the end of the day the most important factor in health is consistency, and FutureFLEX is here to make that
Feb 241 min read


Meet the Trainer: Jaden
Hi I'm Jaden! I currently teach strength circuits at FutureFLEX, and becoming an instructor was something I always dreamed of after growing up in my mom's gym, watching and wanting to follow in her footsteps. My favorite movements are anything in the realm of Olympic Weightlifting, and a fun fact about me is that I wrestled at CSUB and competed at the national level for Olympic Weightlifting. Outside of the studio, I love dancing for hours at EDM shows and festivals. When it
Feb 241 min read


Meet the Trainer: Faith
Hey, I'm Faith, and I am a VersaClimber instructor here at FutureFlex! I am so excited and grateful to be working with such an amazing group of people. I was inspired to become a Versa instructor because of my love for music and working out to a beat. A fun fact about me outside of the gym is that l am a cheerleader at Bakersfield College. My favorite way to move my body outside of Versa is by teaching heated Pilates! My piece of advice for someone taking their first class i
Feb 241 min read


Meet the Trainer: Alyssa
Hi, my name is Alyssa! I'm so excited to be joining the FutureFLEX team as a VersaClimber instructor. Moving my body has become my favorite form of self-care, and I can't wait to share my passion for health and fitness with you. One fun fact about me is that I was a competitive cheerleader from first grade through my senior year of high school. So if I start speaking in 8-counts, now you know why! Outside of the studio, you can usually find me with a coffee in hand and my no
Feb 241 min read


Meet the Trainer: Santana
Hi, my name is Santana! I'm so excited to be part of the FutureFLEX team as a VersaClimber and HYROX L1 coach. I have been an athlete my whole life, and I am also a teacher. Becoming an instructor lets me combine my two passions while bringing the intensity I bring to everything else in my life. My favorite way to move is the VersaClimber, but I'll gladly throw in some burpees. Outside of the gym, I'm a homeschool mom, cross country coach, and history teacher. For anyone taki
Feb 241 min read


Meet the Trainer: Ava
Hi, I'm Ava! I'm an Xformer instructor and so excited to be part of the FutureFLEX team. Fitness has always been a big part of my life, and I love how group workouts bring the energy, motivation, and community that push you to be your best. Fun fact: I have a twin brother! (I was born 30 mins before him though, so he's actually my little brother.) Outside of the studio you can usually find me hanging out with my pug, getting a workout in, or spending time with friends. I don
Feb 241 min read


Meet the Trainer: Hallie
Hi, I’m Hallie and I’m so excited to be part of the FutureFLEX team as both an Xformer and VersaClimb instructor! I grew up playing soccer, and the passion for movement and discipline stuck with me long after I stepped off the field. When I found group fitness, I felt that same spark all over again with the energy, the community, and the challenge. Now I get to share that with you and help you become the healthiest, strongest version of yourself. If you are trying Xformer or
Feb 241 min read


Meet the Trainer Ryann
Hi, my name is Ryann and I am so excited to be an Xformer and VersaClimber instructor here at FutureFLEX! I’ve always been involved in fitness, especially weight training for volleyball, and I feel so blessed to now help others crush their goals in a fun and exciting way! I played volleyball for over 10 years, and outside the studio I love spending time with family and friends while balancing school as a pre-health major. I’m also big on early-morning walks and runs, and I li
Feb 241 min read


Meet the Trainer: Jorja
Hi everyone! My name is Jorja, and I’m so excited to be instructing at FutureFLEX as an Xformer and Versa instructor! My biggest passions are fitness and helping people thrive, which is why I became an instructor. There’s nothing better than making muscles shake and faces smile! A fun fact about me is that I serve my community as Miss Bakersfield 2025! Outside the gym, I love going to church, spending time with family, and playing golf. I also teach heated mat pilates and bar
Feb 241 min read


Meet the Trainer: Mattie
Hi, I’m Mattie. I’m a HYROX L1 Coach, and Xformer instructor here at FutureFLEX. Motherhood showed me how important it is to have strength physically and mentally. Fitness has been my outlet through every season of life, and now I am passionate about helping others discover that same confidence and resilience inside and outside the gym. When I’m not on the Xformer or coaching HYROX, I love strength training and running, especially being outside for fresh air and sunshine. I’
Feb 241 min read


Meet the Trainer: Sydney
Hi, I’m Sydney! I am an Xformer instructor and couldn’t be more excited to be part of the FutureFLEX team. I grew up playing soccer, and after competitive sports ended, it was tough to find a new routine. Group fitness changed everything for me: the energy, the coaching, and the team aspect hooked me. The Xformer turned out to be exactly what my body needed for high-intensity strength training without the injuries. It’s also such a bonus that I get to teach alongside my siste
Feb 241 min read


The XFormer Advantage: Why This Machine Redefines Strength Training
Discover the XFormer Advantage at FutureFLEX. This low-impact, full-body workout delivers strength, cardio, and core training in under 50 minutes. Using time-under-tension resistance, the XFormer maximizes muscle engagement for faster results while protecting your joints. Whether you’re a beginner or athlete, XFLEX classes build strength, endurance, and confidence — all in a supportive, high-energy community.
Sep 5, 20254 min read
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