Meet the Trainer: Ava

Hi, I'm Ava! I'm an Xformer instructor and so excited to be part of the FutureFLEX team. 

Fitness has always been a big part of my life, and I love how group workouts bring the energy, motivation, and community that push you to be your best. Fun fact: I have a twin brother! (I was born 30 mins before him though, so he's actually my little brother.) Outside of the studio you can usually find me hanging out with my pug, getting a workout in, or spending time with friends. I don't have one favorite hype song, but I'm all about an upbeat playlist that keeps me moving!

If you're taking your first class, my advice is not to stress when you're shaking! That's the point. Lean into it, because that's where the change happens, and every time you show up you'll feel stronger than before.