FutureFLEX

Hi I’m Natalie! I teach Strength classes here at FutureFLEX. My love for fitness started back in middle school when I had an amazing PE teacher who pushed us every day, taught us every sport, and made sure we understood the importance of exercise. Watching her passion for fitness and for our health really stuck with me and inspired me to follow a similar path so I could help others grow the same way she helped me. Outside of the studio, I play coed soccer on the weekends and I love to dance...

Hi, I’m Sarah! I’m an Xformer instructor and I’m so excited to be part of the FLEX team.  I grew up dancing, cheering, and running track, so staying active has always been a huge part of my life. As I grew out of those sports, I knew I still wanted something that challenged me and kept me moving, and that’s exactly what I found with XFormer. It is one of those workouts where you can truly feel and see your progress, which makes it so rewarding and honestly a little addicting in the best way....

Hi, I’m Freddie! I teach FLEX Strength Circuits at 5:00am and 6:00am.  I actually got inspired to become an instructor after my wife started getting fit and I had to keep up, but I quickly realized how much I love a great workout. Group fitness and circuit training are such a powerful way to stay motivated, and I enjoy challenging clients to push for those gains and leave feeling strong. Outside of the gym, I love spending time with my kids, have helped build Liberty High School homecoming...